Soultender

It is much more than a system of physical exercise; it’s a dynamic, powerful tool for
expanding awareness. Kundalini Yoga is not about following a master or Guru, but
discovering your own royal nature by raising the kundalini and awakening to your
birthright as master of your destiny. Kundalini yoga is based on kriyas, or specially
formulated sets of exercises which allows you to target specific benefits and work on
exactly those aspects of yourself that you determine.

Any amount of time spent practicing – whether three minutes or an hour a day –
produces significant benefits. The effect is a heightened self-awarenes an with
enhanced peace of mind, concentration, and a deep inner calm and self-confidence.

Just as all rivers end up in the ocean, all yoga ends up raising the kundalini.
What is the kundalini? It is the creative potential of the human being ~Yogi Bhajan

I am registered with IKTYA as a Certified Kundalini Yoga
Instructor. I offer classes for groups and individualised instruction
in Kundalini Yoga, as taught by Yogi Bhajan.

For two personalities to
meet is like mixing two
different chemical
substances:
if there is any combination
at all, both are
transformed. ~ C.G. Jung